Sweat & shiver
The hypothalamus keeps core temperature near 37 °C by sweating, shivering and widening or narrowing skin blood vessels.
Heat stroke — confusion, hot skin, collapse — is an emergency. Older adults, babies and outdoor workers are at higher risk.
A fever is the thermostat being turned up deliberately to help fight infection.
General education only, not medical advice. Drafted Oct 2026 · pending qualified expert review.