Acceptable Daily Intake

How additive limits are set

Acceptable Daily Intake, explained simply

The amount of an additive a person can consume daily over a lifetime without appreciable health risk — set with large safety margins.

How it works, step by step

  1. Find the highest dose with no observed adverse effect in studies (NOAEL).
  2. Divide by a safety factor — usually 100.
  3. Express it per kg of body weight per day.
  4. Typical intakes are usually far below the ADI.

Not a cliff

Going over the ADI occasionally doesn't mean harm; it's a lifetime benchmark.

Evidence & sources

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General education only, not medical advice. Drafted Oct 2026 · pending qualified expert review.